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Recliner to 5K
Wed, Apr 01
|Location is TBD
Built for real bodies at every stage, real lives, and real progress—moving forward together, for us.
Time & Location
Apr 01, 2026, 12:00 AM EDT – Jun 19, 2026, 11:59 PM EDT
Location is TBD
Guests
About the event
Overview
The Recliner to 5K (R25K) program is a nationally recognized, evidence-based fitness initiative designed to help individuals transition from sedentary lifestyles to completing a 5K through structured run/walk intervals over approximately eight weeks.
Led by ThriveShift, the program activates trusted community partners—healthcare organizations, churches, schools, and employers- to support participants in consistent movement practices that promote long-term health outcomes.
Health Impact & Community Reach
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