
What Participants Receive
Wellness Support
Health management, coping skills, referrals to supportive resources and services.
Life Skills Training
Time management support, organization, household budgeting, Parenting 101
Routine Building
We'll be your accountability partner and walk alongside to support you meet your goals.
Resources
Practical tools for daily health and wellness maintenance.

Healthy Futures: Recliner to 5K
Through Live Well, ThriveShift engages families in twelve weeks of physical activity, peer support, youth programming, and health education culminating in the Freedom Forward Juneteenth 5K & Family Fest. By meeting participants where they are, whether walking their neighborhood, training for their first 5K, or joining a youth running club, the initiative removes barriers to physical activity while building lifelong healthy habits.
Annual components could include:
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Spring Steps Challenge
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Family Walking Teams
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Youth Run Club
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Diabetes Awareness Campaign
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Freedom Forward 5K

